Once a year, Girl Instinct students escape to their very own Martial Art Retreat. Our Retreats are as much about life enrichment as it is about training hard and having fun!

​

At our Retreats, you will find our lovely students training everyday in Karate and/or Arnis, creating wonders in the kitchen during our popular Raw Food Fun and Pasta Making Workshops, sweating it out in Fit 'n' Fierce Group Personal Training Sessions and squealing with laughter from Beach Challenges. To relax and rejuvenate, they might make natural hand scrubs and learn massage techniques, get creative with old t-shirts and a pair of scissors - and of course, there's lots of meditation, beach walks and personal growth discussions. Girl Instinct Martial Art Retreats also include excursions to local attractions such as the Peninsula Hot Springs and Great Ocean Road Chocolaterie and

Ice Creamery.

​

How much fun can you have in a few days? Just ask the girls!!

​

​